Confused about your menstrual cycle? Is it supposed to be 21 days or 28? What's the difference between normal heavy bleeding, endometriosis, and fibroids? Gynaecologist Dr Celesté van Drünick breaks down everything you need to know about your menstrual journey – from periods through to menopause.

Join hosts Cindy Nell-Roberts and Denise Zimba for an honest conversation that answers the questions many women are afraid to ask. Whether you're struggling with menstrual symptoms or simply wanting to understand your body better, this discussion provides clarity on one of women's most natural yet misunderstood experiences.