How to treat your acne through gut health, sleep

Dr Maureen Allen and Suzanne Schlechter from Catrice solve the acne puzzle – from food triggers to makeup that covers without making things worse.

Your acne might not be about your skincare at all.

Dr Maureen Allem from Skin Renewal sees this all the time: people spending hundreds on products when the real problem is the dairy in their coffee or stress from work. Meanwhile, Suzanne Schlechter from Catrice knows exactly how to cover breakouts without making them angry.

Their solution? Check your diet first. Start with dairy, cut it out for two weeks and see what happens. Then learn the three-step makeup rule: pore serum, mattifying primer, setting spray.

Sometimes the answer is surprisingly simple. Your skin needs you to listen to what it’s saying.

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